We all have times when we don't feel well. It may be you went to the doctor, took your medications and you still feel not quite right. You may have read or heard a lot of advice, yet it only led to more confusion. Does it sound familiar?

Natural health therapy look at all aspects of your health (e.g. your diet, sleep, immunity, digestion etc.). A holistic practitioner can see multiple causes of your complaint and can support your body and mind in multiple ways.
You don't want just get rid of the symptoms, you want to resolve the cause of your problem and get truly well.

My aim is to improve people’s health through diet, nutritional supplements, yoga and meditation.

I empower people to improve and maintain their health through personal treatment plans. These are based on modern and traditional science, your own choices and a common sense.

I will provide to you with:

• an individualised diet plan based on your condition
• high quality natural remedies
• recommendations of lifestyle changes
• guidance and support for as long as you need it

My approach towards nutrition is gentle and doable. There is no need to worry about counting calories. Rather, you will become more mindful about what you eat and how it affects you.

I believe that the best healer is your personal motivation and I am ready to support you on your journey to optimal health.

Come and work with me. Your health is important. Whatever you want to achieve or enjoy in your life, you need to be healthy first.

Nutritional Consultations

Leura                                 Glenmore Park            
My particular focus is on mental health. I believe that many people suffer from mental or emotional problems unnecessarily and that re-balancing the nutrients in the brain and body can bring some amazing changes.

Allied Practitioners

Paul Hoare - Clinical Counsellor - Glenmore Park Counselling Centre

Paul has been working in the counselling field for 9 years, both locally and abroad. He was organizing adventure therapy programs, working with victims of trauma, drug and alcohol addictions, anger management, couple’s counselling and disaster relief work.
Whilst being a very down to earth counsellor, Paul is also compassionate and non-judgmental in his approach to counselling. He is a strong believer in the impact that good therapy can have on people’s quality of life.
He is a registered member of the Psychotherapy and Counselling Federation of Australia, and holds a Masters in Counselling.
Paul is aware of how much lifestyle and diet influence mental wellbeing. I am equally aware that nutrients alone can not solve people's problems. It is the integrative approach which is the most effective.