Michal Sladek: Holistic Nutritionist
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Nutritional Consultations
and Lifestyle Coaching

Blue Mountains

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Hi, I am Michal. I am a qualified nutritionist.

I have been trained to improve medical conditions by making changes to diet and lifestyle.

There is a lot of health information available today. Everything you need is out there if you know where to look.
The problem is to figure out what applies to you once you suffer from ill health.
​
This is where I come in.

I can help you to ...

  • overcome depression or anxiety
  • reduce stress
  • improve your cognition
  • manage your weight
  • restore your energy
  • overcome chronic conditions
​

Do you want to see a lasting change in your health?

First, start with a clear decision to get better.
Once you are sure about this, send me an email and we will arrange a free introductory chat on the phone.
You will tell me what you need and I will assess how I can help you. In this way we get to know each other before we work together.

After this, you can book your Initial face-to-face Nutritional Consultation. During this consultation I will assess your health and provide to you with:
  • individualised dietary recommendations
  • high quality natural remedies
  • recommendations of lifestyle changes

The next step will be making the changes.
On the subsequent follow-up consultations we will evaluate how you responded to the treatment and make changes if necessary.
Until that special day when you realise you don't need me any more!

You can also choose the 3 month Lifestyle Coaching Plan if you prefer an ongoing support.


I am ready to support you on your journey to optimal health.
Whatever you want to achieve or enjoy in your life, you need to be healthy first.

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  • Home
  • Nutritional Therapy
  • About Michal
  • Contact, Bookings & Pricing
  • Resources
  • Blog
  • Yoga
  • Past Events